“The laughing yoga was such a great activity for social work month! I started as a skeptic and left a believer in the therapeutic benefits of laughing yoga. It was a fun and interesting way to interact with co-workers and by the end of the session I felt relaxed, centered, and couldn’t help but laugh. I had such a great experience and will be partaking in laughing yoga again!”
“I thoroughly enjoyed Estelle Brodeur and her team’s approach in presenting laughter yoga to our social work staff at McGuire Medical Center for 2014 Social Work Month. Not only did I enjoy every minute of the session, I was able to forget about all the stress from the work day and truly be in the moment. I left refreshed and thinking positively. I strongly recommend that everyone try laughing yoga at some point in their lives”.
note from Estelle–our team was wonderful Certified Laughter Yoga Leader Heather Umberger and her fabulous mom and laughter blaster, Bonnie