Laughter Yoga RVA

Laughter Yoga is a natural stress reducer.

According to the Benson-Henry Institute for Mind Body Medicine, “Studies show that between 60% and 90% of all physician visits are for stress-related complaints”. Hearty laughter promotes full exhalation and deep breathing, rather than shallow breathing we use when stressed.

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    Request a Laughter Session

    I’d love to bring a laughter session, retreat, or workshop to you. Call me for fees. I negotiate pricing and also do certain laughter events free of charge.